Ms. Tessa Community Care and Consulting

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    • Home
    • Teen Hacks
    • The Leef Project
    • Getting to Work
    • About Ms.Tessa

Ms. Tessa Community Care and Consulting

Ms. Tessa Community Care and Consulting Ms. Tessa Community Care and Consulting Ms. Tessa Community Care and Consulting
  • Home
  • Teen Hacks
  • The Leef Project
  • Getting to Work
  • About Ms.Tessa

Teen Hacks

Teen Hacks: Things I Learned While Thinking I Knew It All

Is a non-fiction book written to engage preteens, teens, and young adults through the difficulties of adolescence and early adulthood. The book contains hacks, stories, and activities that will offer encouragement, advice, and the opportunity for reflection.  


 https://www.amazon.com/dp/B08MMGZ7S6/ref=cm_sw_r_tw_dp_x_X9VOFb1QAX2FC 

Teen Hacks Journal: Thoughts, Feelings, & Other Stuff

This journal contains an introduction and prompts to assist in the processing of emotions and feelings. I encourage journaling as a stress-relieving exercise for better emotional and mental health. 

  

https://www.amazon.com/dp/B08NDT3C19/ref=cm_sw_r_tw_dp_x_J9VRFbDZD38J9 

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