Is a non-fiction book written to engage preteens, teens, and young adults through the difficulties of adolescence and early adulthood. The book contains hacks, stories, and activities that will offer encouragement, advice, and the opportunity for reflection.
https://www.amazon.com/dp/B08MMGZ7S6/ref=cm_sw_r_tw_dp_x_X9VOFb1QAX2FC
This journal contains an introduction and prompts to assist in the processing of emotions and feelings. I encourage journaling as a stress-relieving exercise for better emotional and mental health.
https://www.amazon.com/dp/B08NDT3C19/ref=cm_sw_r_tw_dp_x_J9VRFbDZD38J9
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